Posted:
January 23, 2019
Tags:
agency, Healthcare Assistant, legs, Nurse, recruitment, tired legs
Wellness Wednesday – Soothe tired achy legs.
On your feet all day? Let’s face it, most of our staff are. Here we explore different ideas to ease those aches and pains (and if your symptoms start bothering you on a regular basis, always speak to your GP to rule out anything more serious). 1. Run a bath, an oldie but a goody. “Epsom salt is the household name for magnesium sulphate, which releases magnesium and sulphate ions